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Text File  |  1991-09-20  |  3.5 KB  |  227 lines
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  64. style3
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  66. text/163/23
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  68. ~
  69.  
  70. style1
  71. text/112/2
  72.  
  73. ~
  74.  
  75. text/112/2
  76. STEP 5
  77. ~
  78.  
  79. text/5/12
  80. Press the points just below and
  81. to  the  inside  corner of  the
  82. fingernails of the little  fin-
  83. gers.
  84. ~
  85.  
  86. L25/57/70/61
  87. L70/61/60/54
  88. L70/60/56/65
  89. text/462/12
  90. STEP 6
  91. ~
  92.  
  93. text/353/21
  94. Bend your head so that your chin
  95. touches your chest. Feel for the
  96. top most vertebra  that you  can
  97. feel  (above  which   the   neck
  98. muscles  cover the  spine).  Ma-
  99. ssage  the  area  one-half  inch
  100. above this bump for one  minute.
  101. ~
  102.  
  103. text/289/94
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